K.I.S.S. –> Keep It Super Simple

The hardest part of living with fibromyalgia is learning to slow down. I could say this a million times (and probably will throughout my postings), but it still wouldn’t be enough. One of the big frustrations that I face is getting in exercise. I’ve read the science, and I understand the benefits of exercise for someone with chronic […]

The Fight Goes Hi-Tech

In my fight against fibromyalgia, I am always looking for ways to improve how I am managing and tackling my symptoms. Recently, my good friend Lauren brought to my attention an interesting and seemingly simple way to track things that can impact my fibromyalgia. Turns out Groupon had a special deal on UP fitness trackers by […]

The Spoonie and Yoga

From the very beginning of my journey with chronic pain, I was sure of one thing: I was willing to think outside the box when it came to treatment strategies. As I began to figure out, appointment after frustrating appointment, this was a complicated situation so the solution to getting my life back would likely […]

I’m Bringing Cardio Back

I think one of the most common difficulties among fibromyalgia (and other chronic illnesses) sufferers is learning to slow down. For me, it was certainly a big change both mentally and physically. I may not have been a superstar athlete, but I think I was always relatively active. All through middle school and high school, […]

Indisposed and Undiagnosed

the invisible illness

jigginabout

It is a puzzle

The Person Next to You

... we're not alone in the journey of life!

A Blog for Archery Coaches

For and About Archery Coaches

Counting My Spoons

Inspired Living with Chronic Illness