Excessive Daytime…ZZZ…Sleepiness

When was the last time you woke up and felt rested? energized? restored? For me, it’s been so long that I honestly could not tell you. All I can say for certain is that it has been several years. I sleep at night because it is necessary not because I expect that it will help […]

The Fight Goes Hi-Tech

In my fight against fibromyalgia, I am always looking for ways to improve how I am managing and tackling my symptoms. Recently, my good friend Lauren brought to my attention an interesting and seemingly simple way to trackĀ things that can impact my fibromyalgia. Turns out Groupon had a special deal on UP fitness trackers by […]

The Sleep-Pain Conundrum

I love sleep. My problem is that sleep doesn’t seem to love me back. I think all manner of spoonies can relate to this issue. We are all well aware of how important sleep is to pain management. Our bodies just don’t seem to care. Sleep disturbances is one of the hallmarks of fibromyalgia. The […]

Indisposed and Undiagnosed

the invisible illness

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The Person Next to You

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A Blog for Archery Coaches

For and About Archery Coaches

Counting My Spoons

Inspired Living with Chronic Illness